Share This Recipe, Choose Your Platform!

Ingredients

  • ½ tbsp olive oil
  • ½ onion, finely chopped
  • 1 carrot, peeled and sliced
  • 1 celery stalk, sliced
  • 1 potato, peeled and chopped
  • 250ml water
  • 1 bay leaf
  • 1 chicken breast, chopped into pieces
  • Heat oil in a saucepan and add the onion cooking until softened.
  • Add the carrot, celery, potato, water, and bay leaf.
  • Bring to the boil and cook for 10 minutes.
  • Add the chicken pieces to the pan and cook for another 10 minutes.
  • Remove the bay leaf and then puree the mixture using a food processor.
  • Blend to desired consistency.
  • Put oil into the TM Bowl and add the onion cook on speed 1/100 degrees/2 minutes.
  • Add the carrot, celery, potato, water, and bay leaf. Cook for speed 1/veroma/10 minutes.
  • Add the chicken pieces to the pan and cook for another 10 minutes.
  • Remove the bay leaf and then puree the mixture speed 6/15 seconds. Prolong time to make your desired smooth consistancy.
  • Put chicken into the steamer basket, add the onion cook for 13 minutes.
  • Add the carrot, celery, potato, water, and bay leaf. Cook for another 12 minutes.
  • Remove the bay leaf and then puree the mixture 15-20 seconds. Prolong time to make your desired smooth consistancy.

Unraveling the Nutritional Treasures of Chicken and Veggies

Chicken, a staple in many Australian households, is a prime source of lean protein and essential nutrients, making it an optimal choice for growing infants. When fused with vegetables, which are bursting with vitamins, it becomes a nourishing meal, especially tailored for intolerant babies.

Why This Aussie Puree is a Must for Intolerant Babies

Packed with essential amino acids from chicken and abundant fiber from vegetables, this combination aids muscle growth and promotes a healthy digestive system. For intolerant babies, finding nutrient-rich and gentle foods is paramount, and this puree fits the bill. Moreover, vegetables like broccoli and carrots introduce babies to diverse tastes early on, establishing a foundation for a broader palate.

Concocting the Perfect Chicken and Vegetable Puree

Opt for high-quality, preferably RSPCA-approved chicken. Combine it with a selection of your baby’s favourite veggies — think zucchini, pumpkin, or peas. Steam the ingredients, and once the chicken is fully cooked, blend them using a food processor until you achieve a creamy consistency.

Storing and Serving Insights

The poultry-veggie mix can be stored in a sealed container in the fridge for up to two days. When it’s feeding time for intolerant babies, ensure the puree is warmed to a baby-friendly temperature, ensuring every bite is a joy for them.

Embracing this All-Aussie Delight

In the land Down Under, we’re blessed with an abundance of fresh produce. By introducing baby chicken and vegetable puree early, you’re not only providing nutrients but also instilling a love for local Australian flavors in our intolerant babies.

OTHER RECIPES